by Josie | Jul 26, 2018 | Blogs
One of the scariest things to hear from your doctor is “You have Cancer.” One can be left feeling terrified, anxious, depressed and out of control. These are all natural responses to a life-changing diagnosis. However, Hypnosis for cancer has proven to be extremely...
by Josie | Jun 20, 2018 | Blogs
Did You Know that in 2017, Anxiety disorders were the most common mental illness affecting 40 million adults in the United States ages 18 and up? That would be approximately 18.1% of our population! Although Anxiety disorders are highly treatable, only roughly 36% of...
by Josie | May 31, 2018 | Blogs
Trauma has no sense of time. Unfortunately, traumatic events stay with us and affect our functioning as well as our mental and physical health. Through the power of hypnotherapy on the subconscious mind (where most often traumatic events are stored), and by...
by Josie | Aug 8, 2017 | Blogs
Our mind is who we are and our perception of our lives create the fiber of the life we live. We should remind ourselves to be conscious of our subconscious mind, as this is where the answers lie. Our world today is becoming increasingly paralyzing and distracting...
by Josie | Aug 8, 2017 | Blogs
Our mind is who we are and our perception of our lives create the fiber of the life we live. We should remind ourselves to be conscious of our subconscious mind, as this is where the answers lie. Our world today is becoming increasingly paralyzing and distracting...
by Josie | Dec 23, 2016 | Blogs
I decided to write this blog after recently experiencing a sudden and tragic loss. I am also writing because I am especially aware that the holiday season, as wonderful as it is, can be a painful, overwhelming and lonely time for many who are experiencing deep grief...
